THE EVOLVE METHOD

EVOLVE MEMBERSHIP

JOIN HERE

Once you join our EVOLVE METHOD Membership site you set yourself up for endless motivation that is essential for effective long term weight loss.

What if I told you that being overweight is not only a result of eating too much and not exercising?

What if I told you that loosing weight and keeping it off long term is possible only after a complete mindset shift?

What if I told you that GROUP POWER, COACHING and ACCOUNTABILITY keep you on autopilot with your healthy lifestyle even the going gets tough?

As a member, you FINALLY get the SUPPORT and the ACCOUNTABILITY that you need as well as an EASY TO FOLLOW nutrition and workout plan right at your fingertips.

HERE'S WHAT'S INCLUDED in your membership program

COACHING VIDEOS BY Dr. Enaka Yembe

Weight loss coaching
Nutrition quick tips and tricks
Personal growth and motivation
Menopause matters

WEEKLY MEAL GUIDES

A ton of meal ideas by Dr. Yembe AKA THE QUEEN OF MEAL PREP AND TASTY.
Cheap, Quick and Easy healthy meals.
How to eat more and loose weight
Menopause food guides.
Healthy African food options.
I recommend JUICE PLUS supplements (I do make a commission when you purchase juice plus using this link)

WEEKLY WORKOUT GUIDES

Multiple Workouts designed to help you reach your body goals.
Full body, upper body, lower body strength and tone.
Low impact chair exercises

PROGRESS DIARIES

Track your progress with easy-to-use templates.
Help keep you focused and motivated.

Online Course

I remain totally intrigued by the power that our mind has over our body and our health. You’ve probably heard the saying “healthy mind healthy body”. Well yes it’s true. I’ve also realized that most people go through life, feeling comfortable thinking things are just going to be okay. It’s only when something serious happens like a heart attach or a stroke that we get scared and start putting in the effort to make some healthy lifestyle changes.

Did you know that according to the National Institute of Health, obesity and overweight are the second leading cause of preventable death in the United States.

It makes you think doesn’t it? Well the bad news is that you’re not going to experience your goals and dreams if we don’t make our health a priority.

This is what caused me after years and years of struggling with my weight, finally FINALLY dig deep into the research and deep into myself. And then after 7 years of struggling and slightly over 2 years of doing, I succeeded in loosing slightly over 90 pounds and keeping it off.

Don’t wait until you have a medical complication to think about your health. Don’t wait until you are dying to start living. What are you doing to keep your body long enough so that you can live to fulfill your dreams. What will the healthiest version of you look and feel like?

Well the good news is that all is not lost. I designed The EVOLVE METHOD online course just for you. CLICK HERE or Click the image to the right to purchase the course.

JOIN THE FACEBOOK GROUP

JOIN THE COURSE

BECOME AN AFFILIATE

Earn passive income by joining for free, THE EVOLVE MD Program. Once you refer someone, you earn a 25% commission off all of that person’s payments. You will receive a unique affiliate code that is always accessible to that way you get to track every commission you earn.